Fish Tikka - seasoned fish pieces, preferably
cooked in Tandoor
Marinade
250ml yoghurt
1 small onion, finely chopped
2cm piece ginger, finely chopped
4 cloves garlic, crushed
1 tsp coriander
2 tbsp lemon juice
11¼2 tbsp garam masala
1 tsp paprika
1 tsp chilli powder
2 tbsp tomato paste
1 tsp salt
500g firm white fish
2 large onions that are cut into 8 chunks each
2 red capsicums that are cut into 8 chunks each.
Mix the marinade in a shallow dish big enough to
take 8 skewers.
Cut fish into bite size chunks and thread onto the skewers alternating with the onion and capsicum. Marinate for at least an hour.
Grill on the barbecue until the fish is cooked.
Lamb Roganjosh - Tender pieces of lamb cooked
in a brown onion paste with whole garam masala, chopped tomatoes and mixed
spices with yoghurt and garnished with fresh coriander
Ingredients
700g stewing lamb or chops
250g lamb bones for flavour
4 cloves garlic, chopped
21/2 teaspoons chilli powder
1/2 cup full-fat yoghurt
250g shallots, chopped
1/4 cup ghee or oil
4 cloves
2 large black cardamoms
4 green cardamoms
2 cinnamon or bay leaves
1 blade of mace
1 teaspoon coriander powder
1 teaspoon fennel powder
1 teaspoon ginger powder
1/4 teaspoon turmeric powder
salt to taste, about 11/4 teaspoons
Instructions:
Boil in a pot, the lamb and bones with the garlic and 1/2 teaspoon salt in
6 cups water for 20 minutes. Remove from the heat and set aside. Skim off
the scum, strain and reserve the cooking liquid. Make a paste of chilli powder
by mixing it with a little water. Whisk the yoghurt and set aside. Fry the
shallots in the ghee/oil in a pot until lightly browned (± 12 minutes).
Add cloves, cardamoms, cinnamon/bay leaves and the mace – fry for 1
minute. Then add the coriander, fennel, ginger, turmeric powders and the chilli
paste and 2 tablespoons water and stir continuously. After 2 minutes add the
meat. Saute for about 5 minutes. Lower the heat and add the youghurt, stir
well and saute for a few minutes.
Add salt to taste, together with 4 cups water. Cook until meat is tender.
Before serving, remove cinnamon/bay leaves, the large cardamoms and mace if
intact. (serves 4)
Naan - Unleavened traditional
bread
Ingredients:
4 cups all purpose flour
1 tsp baking powder
1/2 tsp baking powder
salt to taste
1 egg, beaten
6 Tblsp plain yoghurt
3 Tblsp butter or ghee, melted
± 1 Cup milk
1 Tblsp poppy seedsInstructions:
Sift flour, baking powder, baking soda and salt together in a bowl.Stir in the egg, yoghurt and 2 tablespoons of the butter. Gradually stir in enough milk to make a soft dough.
Cover with a damp cloth and place in a warm place for 2 hours.Preheat oven to 205oC. Knead dough on a floured surface for 2 or 3 minutes until smooth. Divide into 8 pieces. Roll each piece into a ball then into ovals about 6 inches long.
If you must use a baking sheet, grease it and brush the underside of the bread with water.
Brush the other side with butter and sprinkle with poppy seeds.
Bake 6 to 10 minutes until
puffy and golden brown.
Kulfi– Home-made Indian Ice-Cream traditionally made by reducing the milk as a result of boiling it for a very long time. However, it is also easy to make with evaporated milk.
Ingredients:
4 tablespoons sugar
3 cardamoms
2 x 410g evaporated milk
about 12 strands of saffron
3 tablespoons double cream
2 leaves silver leaf to decorate (optional)
Instructions:
Add the sugar and cardamoms to the milk in a heavy-based saucepan and cook
over a low heat for 10 minutes, stirring and scraping the sides and bottom
of the pan continuously. Remove from the heat. Remove the cardamoms and add
the saffron. Mix well and leave to cool. Then stir in the cream.
Fill the Kulfi moulds or pour the mixture into ice-cube trays. Freeze for 4 – 5 hours. Frozen kulfi keeps in the freezer like ice-cream.
To remove from the moulds, dip each mould into hot water and press out the kulfi.
Decorate with silver leaf, especially for festive occasions.
Savoury
Lassi (serves 4)
3 cups plain yogurt
1 cup cold water.
1 fresh green chili, seeded and very finely chopped
½ tsp ground cumin,
salt and pepper,
fresh cilantro or mint leaves to decorate, crushed ice to serve
Mango
Lassi (serves 4)
2 fresh mangoes
4 cups plain yogurt
1 cup cold water
8-10 tsp sugar (to taste)
crushed ice to serve.
Saag
Paneer (serves 2-4)
1 kg/2 lbs spinach
1 tsp cumin powder
2 tbsp chickpea flour
4 cloves of garlic finely chopped
1 onion chopped
salt to taste
¼ tsp chili powder
½ lbs or ¼ kg paneer
2 tbsp heavy cream
¼ cup oil
3 tbsp ginger julienned
2-3 tbsp fresh coriander
















